Date
June 1, 2020 -
June 29, 2020
10:00 am
Type
Category
Audience
Open To Public

With disruption comes great opportunity for innovation, if we set our minds to it.

 

Throughout the month of June, join ATÖLYE Dubai’s Creative Hub for weekly 30-minute mind fitness sessions with MNDBAR to make space in your mind, and learn how to shift towards a Possibilities Mindset.

 

Each of the five sessions will explore simple mindset exercises that optimize the mind for creative thinking and innovation. There are no specific goals or outcomes, just a productive time-out to strengthen and lengthen your prefrontal cortex. Think of it like a workout for your mind to get you to think more clearly and in infinite possibilities.

 

Each session will start at 10:00 AM DBX time (GMT+4). Follow this link to register.

 

Session 1:
INTRO TO MNDBAR
An introduction to the MNDBAR mind-fitness approach and the ‘Possibilities Mindset’.

 

Session 2:
MIND CONNECT
A strengthening session to understand how the mind works and how we can connect to clear thinking by setting priorities.

 

Session 3:
MIND PRESENCE
An endurance session to practice making space in our thinking for listening, responding, and engaging more effectively.

 

Session 4:
MIND SHIFT
A flexibility session in which shifting perspectives can lead to new and innovative opportunities.

 

Session 5:
MIND ACTION
A mobility session where experimentation and play begin to build ideas into new realities.

 

We have designed the sessions to build on one another, so although not mandatory we do recommend that you attend them all if possible.


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